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	Dunnes stores Wafer thin chilli glazed irish ham	Sainsbury's Oak British ham slices
Calories	227 kcal	133 kcal Lowest
Protein	—	23.7 g
Fat	20.8 g	4.7 g Lowest
Saturated fat	7.5 g	1.7 g Lowest
Carbohydrates	10.8 g	0 g Lowest
Sugars	10.8 g	0 g Lowest
Sodium	—	983 mg
Ingredients	Irish silverside pork, mild chilli glaze,	Pork, Salt, Preservatives: Sodium Nitrate, Sodium Nitrite. Moisture is lost during cooking and smoking. S
Allergens	—	—