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Tesco
Tuna & cucumber sandwich
|
Costa
Tuna Melt Panini
|
|
|---|---|---|
| Calories |
149 kcal
Lowest
|
243 kcal
|
| Protein |
10.5 g
|
13.7 g
Highest
|
| Fat |
1.7 g
Lowest
|
8.4 g
|
| Saturated fat |
0.5 g
Lowest
|
3.5 g
|
| Carbohydrates |
22 g
Lowest
|
26.8 g
|
| Sugars |
2.2 g
|
1.6 g
Lowest
|
| Sodium |
240 mg
Lowest
|
379 mg
|
| Ingredients | Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Tuna (Fish) (22%), Water, Cucumber, Low Fat Natural Yogurt (Milk), Malted Wheat Flakes, Wheat Bran, Cornflour, Fromage Frais (Milk), Spirit Vinegar, … | Sourdough Panini Bread (Wheat Flour (_WHEAT_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sourdough (Water, ermented _WHEAT_ Flour), Durum _WHEAT_ Semolina, Rapeseed Oil, Yeast, Salt, _WHEAT_ Flour, Malted _WHEAT_ Flour, … |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Fish, Milk |