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M&S
Fruity Ras el hanout, Bulgur wheat, cracked freekeh & chickpea grain mix
|
Kirkland Signature
Roasted seasoned seaweed
|
|
|---|---|---|
| Calories |
155 kcal
Lowest
|
610 kcal
|
| Protein |
4.7 g
|
19 g
Highest
|
| Fat |
3.6 g
Lowest
|
51 g
|
| Saturated fat |
0.6 g
Lowest
|
5 g
|
| Carbohydrates |
24.6 g
|
21 g
Lowest
|
| Sugars |
2.3 g
|
0 g
Lowest
|
| Sodium |
100 mg
Lowest
|
472 mg
|
| Ingredients | Cooked Bulgur Wheat (55%) (Water · Bulgur Wheat (contains Gluten)), Cooked Chickpeas (21%) (Chickpeas . Water), Cooked Spelt Freekeh (14%) (Spelt (Wheat contains Gluten) Water), Dried Apricots (contain Sulphites) (2%) … | seaweed, sunflower oil, sesame oil, sea salt |
| Allergens | Gluten | — |