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M&S
Chicken Balti
|
Chef Select High Protein
CHICKEN TIKKA WITH KALE & RICE
|
|
|---|---|---|
| Calories |
124 kcal
|
120 kcal
Lowest
|
| Protein |
12.2 g
Highest
|
7.8 g
|
| Fat |
5.9 g
|
2.7 g
Lowest
|
| Saturated fat |
0.7 g
|
0.5 g
Lowest
|
| Carbohydrates |
4.5 g
Lowest
|
15 g
|
| Sugars |
3.4 g
|
0.1 g
Lowest
|
| Sodium |
248 mg
|
0.5 mg
Lowest
|
| Ingredients | Chicken Breast (50%), Tomatoes (14%), Tomato Paste, Onions, Water, Red Peppers (5%), Rapeseed Oil, Garlic Purée, Low Fat Yogurt (Milk), Ginger, Single Cream (Milk), Coriander, Ground Coriander, Lemon Juice, Salt, … | 43% Tikka Rice oked Turmeric Rice [Rice, Water, Turmeric), Cooked Lentils (Water, Lentils], Kale, Sunflower Seeds), 37% Tikka Sauce (Onion, Water, Tomato, Natural Yogurt k), Single Cream (Milk), Tomato Paste, … |
| Allergens | Milk | Milk |