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By sainsbury's
Cheddar cheese 2 smoked haddock fillets
|
Tesco
Crispy breaded Pollock Portions
|
|
|---|---|---|
| Calories |
187 kcal
Lowest
|
244 kcal
|
| Protein |
13.6 g
Highest
|
11.7 g
|
| Fat |
13.2 g
|
9.8 g
Lowest
|
| Saturated fat |
8.5 g
|
1 g
Lowest
|
| Carbohydrates |
3.4 g
|
1 g
Lowest
|
| Sugars |
0.7 g
|
0.2 g
Lowest
|
| Sodium |
188 mg
|
122 mg
Lowest
|
| Ingredients | Smoked Haddock Haddock Melanogrammus aeglefinus) (Fish), Salt), Water, Double Cream (Cows Wille, Cheddar Cheese (Cows' Milk) (6%), Comflour, Breadcrumb Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, … | pollock (fish) (61%), rice flour, rapeseed oil, maize flour, gram flour, water, cornflour, potato starch, salt, dextrose, pepper, stabiliser (xanthan gum), allergy advice for allergens, see ingredients in bold, gluten … |
| Allergens | Fish | Fish |