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By sainsbury's
Cheddar cheese 2 smoked haddock fillets
|
Tesco
Lightly Dusted Plaice Fillets
|
|
|---|---|---|
| Calories |
187 kcal
|
184 kcal
Lowest
|
| Protein |
13.6 g
|
16.1 g
Highest
|
| Fat |
13.2 g
|
6.5 g
Lowest
|
| Saturated fat |
8.5 g
|
0.6 g
Lowest
|
| Carbohydrates |
3.4 g
Lowest
|
14.8 g
|
| Sugars |
0.7 g
|
0.3 g
Lowest
|
| Sodium |
188 mg
Lowest
|
275 mg
|
| Ingredients | Smoked Haddock Haddock Melanogrammus aeglefinus) (Fish), Salt), Water, Double Cream (Cows Wille, Cheddar Cheese (Cows' Milk) (6%), Comflour, Breadcrumb Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, … | Plaice (Fish) (71%), Wheat Flour Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Rice Flour, Durum Wheat Semolina, Water, Sait, Wheat Gluten, Dried Skimmed Milk, Orion Powder, … |
| Allergens | Fish | Fish |