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By sainsbury's
Cheddar cheese 2 smoked haddock fillets
|
Tesco
Smoked mackerel flakes
|
|
|---|---|---|
| Calories |
187 kcal
Lowest
|
315 kcal
|
| Protein |
13.6 g
|
22.1 g
Highest
|
| Fat |
13.2 g
Lowest
|
24.6 g
|
| Saturated fat |
8.5 g
|
5.7 g
Lowest
|
| Carbohydrates |
3.4 g
|
1.4 g
Lowest
|
| Sugars |
0.7 g
|
0.1 g
Lowest
|
| Sodium |
188 mg
|
0 mg
Lowest
|
| Ingredients | Smoked Haddock Haddock Melanogrammus aeglefinus) (Fish), Salt), Water, Double Cream (Cows Wille, Cheddar Cheese (Cows' Milk) (6%), Comflour, Breadcrumb Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, … | — |
| Allergens | Fish | — |