Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

British ham Marks & Spencer British ham British Wiltshire Cured Honey Roast Ham Waitrose British Wiltshire Cured Honey Roast Ham
Calories
202 kcal
136 kcal Lowest
Protein
12.8 g
23.3 g Highest
Fat
4.4 g Lowest
4.8 g
Saturated fat
2.2 g
1.6 g Lowest
Carbohydrates
26.5 g
0 g Lowest
Sugars
1.9 g
0 g Lowest
Sodium
540 mg Lowest
892 mg
Ingredients — Pork, salt, preservatives (sodium nitrite, potassium nitrate)
Allergens — —
+ Add product All values are per 100 g

Update comparison