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Tesco
Southern Fried Chicken Pasta
|
Chef Select High Protein
CHICKEN TIKKA WITH KALE & RICE
|
|
|---|---|---|
| Calories |
166 kcal
|
120 kcal
Lowest
|
| Protein |
6.7 g
|
7.8 g
Highest
|
| Fat |
6.4 g
|
2.7 g
Lowest
|
| Saturated fat |
1.3 g
|
0.5 g
Lowest
|
| Carbohydrates |
20 g
|
15 g
Lowest
|
| Sugars |
1.9 g
|
0.1 g
Lowest
|
| Sodium |
144 mg
|
0.5 mg
Lowest
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| Ingredients | Cooked pasta (water, durum wheat semolina), chicken breast (10%), water, sweetcorn, rapeseed oil, onion, pepper, creme fraiche (milk), low fat yogurt (milk), wheat flour, red wine vinegar, cornflour, pasteurised egg, … | 43% Tikka Rice oked Turmeric Rice [Rice, Water, Turmeric), Cooked Lentils (Water, Lentils], Kale, Sunflower Seeds), 37% Tikka Sauce (Onion, Water, Tomato, Natural Yogurt k), Single Cream (Milk), Tomato Paste, … |
| Allergens | Celery, Gluten, Milk | Milk |