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Ryvita
Fruit crunch currant seed & oat
|
Dr. Karg's
3 grains 3 seeds
|
|
|---|---|---|
| Calories |
56 kcal
Lowest
|
349 kcal
|
| Protein |
9.8 g
|
11.6 g
Highest
|
| Fat |
4.7 g
Lowest
|
16.5 g
|
| Saturated fat |
4.7 g
|
2.2 g
Lowest
|
| Carbohydrates |
66.6 g
|
43.2 g
Lowest
|
| Sugars |
17.6 g
|
1.2 g
Lowest
|
| Sodium |
—
|
537 mg
|
| Ingredients | — | whole grain spelt flour (27%), wholegrain wheat flour(24%), sesame seeds(10%), pumpkin seeds (8%), linseeds (7%), wholegrain oat flour (5%), oats (5%), spelt flour (3%), extra virgin olive oil, sunflower seeds, … |
| Allergens | — | Gluten, Sesame seeds |