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	Ryvita Fruit crunch currant seed & oat	Ryvita Sesame Crispbread
Calories	56 kcal Lowest	380 kcal
Protein	9.8 g	13.3 g Highest
Fat	4.7 g Lowest	6.7 g
Saturated fat	4.7 g	1.0 g Lowest
Carbohydrates	66.6 g Lowest	75.2 g
Sugars	17.6 g	2.9 g Lowest
Sodium	—	267 mg
Ingredients	—	Wholegrain RYE Flour (81%), RYE Bran, SESAME SEEDS (11%) Salt.
Allergens	—	Gluten, Sesame seeds May contain: Gluten, Soybeans