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Lighthouse bay
2 juicy cod fillets
|
M&S Food
COD FILLET FISHCAKES
|
|
|---|---|---|
| Calories |
96 kcal
Lowest
|
191 kcal
|
| Protein |
22 g
Highest
|
7.7 g
|
| Fat |
0 g
Lowest
|
6.8 g
|
| Saturated fat |
0 g
Lowest
|
0.5 g
|
| Carbohydrates |
1 g
Lowest
|
18.2 g
|
| Sugars |
0 g
Lowest
|
0.6 g
|
| Sodium |
100 mg
Lowest
|
312 mg
|
| Ingredients | Cod | Cod (Fish) (42%), Potatoes (23%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Potato Flakes, Fish Stock (Fish Bones, Water, Carrots, Onions White Wine, Parsley, … |
| Allergens | Fish | Fish |