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	Lidl Kipper Filets	Tesco Smoked Mackerel Fillets
Calories	135 kcal Lowest	301 kcal
Protein	18.3 g	22.7 g Highest
Fat	6.5 g Lowest	23.1 g
Saturated fat	1.8 g Lowest	5.7 g
Carbohydrates	0.5 g Lowest	0.6 g
Sugars	0.5 g	0 g Lowest
Sodium	796 mg Lowest	803 mg
Ingredients	96% Herring (_Fish_), 2% Butter (_Milk_), Salt, Colour: Annatto.	Mackerel (98%), salt
Allergens	Fish, Milk	—