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M&S
2 gammon shanks
|
waitrose
pork medllion flat steaks with wild garlic, lemon & basil
|
|
|---|---|---|
| Calories |
187 kcal
|
122 kcal
Lowest
|
| Protein |
22.7 g
|
23.4 g
Highest
|
| Fat |
6.7 g
|
3.1 g
Lowest
|
| Saturated fat |
2.3 g
|
1.1 g
Lowest
|
| Carbohydrates |
8.5 g
|
0 g
Lowest
|
| Sugars |
6.2 g
|
0 g
Lowest
|
| Sodium |
912 mg
|
332 mg
Lowest
|
| Ingredients | — | Pork (90%), rapeseed oil, water, sal fat, salt, red pepper, wild garlic, lemon peel, lemon oil, basil, black pepper, garlic extract, turmeric extract, sugar |
| Allergens | — | — |