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M&S Food
Our Best Ever Fishcake
|
Young's
4 Omega 3 Fishcakes
|
|
|---|---|---|
| Calories |
219 kcal
|
178 kcal
Lowest
|
| Protein |
12.9 g
Highest
|
9.1 g
|
| Fat |
12.4 g
|
6.6 g
Lowest
|
| Saturated fat |
3.2 g
|
1.1 g
Lowest
|
| Carbohydrates |
13.5 g
Lowest
|
20.2 g
|
| Sugars |
2.3 g
|
0.6 g
Lowest
|
| Sodium |
5160 mg
|
360 mg
Lowest
|
| Ingredients | Salmon (19%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Smoked Haddock (15%) (Haddock (98%) - Salt Colour: Curcumin, Paprika Extract), Cod (12%), Rapeseed Oil, Potatoes, Mature Cheddar … | Minced White Fish (42%) (Fish), Partially Reconstituted Dried Potato, Wheat Flour, [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Salt, Wheat Starch, Water, … |
| Allergens | Fish, Gluten, Milk | Fish |