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M&S Food
Avocado, Kale & Grains
|
Black Bean Rāyu
White Maisu
|
|
|---|---|---|
| Calories |
120 kcal
Lowest
|
647 kcal
|
| Protein |
4.3 g
|
5.1 g
Highest
|
| Fat |
5 g
Lowest
|
67 g
|
| Saturated fat |
0.9 g
Lowest
|
8.2 g
|
| Carbohydrates |
11.9 g
|
6.3 g
Lowest
|
| Sugars |
1.1 g
Lowest
|
2.4 g
|
| Sodium |
240 mg
|
3.5 mg
Lowest
|
| Ingredients | Cooked Spelt (22%) (Water, Spelt (Wheat contains Gluten)), Cooked Lentils (17%) (Water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (Water, Quinoa Seeds), Avocado (11%), Courgette, Kale (8%), Mint Infused … | Sunflower Oil, Chinese Black Beans (13%) (Soya), Black Sesame, Gochugaru, Chili Flake, Tamari (Soya), Garlic, Sichuan Pepper, Raw Cane Sugar, Sea Salt, Cinnamon, Star Anise. |
| Allergens | Milk | Soybeans |