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M&S Food
Avocado, Kale & Grains
|
Ben's Original
Lunch Bowl
|
|
|---|---|---|
| Calories |
120 kcal
Lowest
|
152 kcal
|
| Protein |
4.3 g
|
5 g
Highest
|
| Fat |
5 g
|
1.9 g
Lowest
|
| Saturated fat |
0.9 g
Lowest
|
1.2 g
|
| Carbohydrates |
11.9 g
Lowest
|
28.6 g
|
| Sugars |
1.1 g
|
0.2 g
Lowest
|
| Sodium |
240 mg
|
177 mg
Lowest
|
| Ingredients | Cooked Spelt (22%) (Water, Spelt (Wheat contains Gluten)), Cooked Lentils (17%) (Water, Lentils), Creamy Herb Dressing (16%), Cooked Quinoa (12%) (Water, Quinoa Seeds), Avocado (11%), Courgette, Kale (8%), Mint Infused … | Steamed parboiled long grain rice (28%), steamed jasmine rice (14%), steamed wheat berries (12%), steamed bulgur wheat (12%), edamame beans (9.4%), red pepper (7.7%), coconut milk (5.9%), carrot (4.5%), steamed … |
| Allergens | Milk | Gluten, Soybeans |