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	Marks & Spencer Bluberry Conserve	Sainsbury's Easy Cook Long Grain Rice
Calories	249 kcal	140 kcal Lowest
Protein	0.3 g	2.8 g Highest
Fat	0.2 g Lowest	0.5 g
Saturated fat	0.1 g	0.1 g
Carbohydrates	61.1 g	31.1 g Lowest
Sugars	55.4 g	0.5 g Lowest
Sodium	52 mg	12 mg Lowest
Ingredients	Sugar, Blueberries, Gelling Agent: Pectin, Acidity.	—
Allergens	—	—