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Marks & Spencer
Multigrain Porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
104 kcal
Lowest
|
176 kcal
|
| Protein |
5.8 g
|
6.1 g
Highest
|
| Fat |
3.2 g
Lowest
|
4.1 g
|
| Saturated fat |
1.2 g
|
1 g
Lowest
|
| Carbohydrates |
12.2 g
Lowest
|
28.6 g
|
| Sugars |
3.7 g
|
0.4 g
Lowest
|
| Sodium |
32 mg
|
0 mg
Lowest
|
| Ingredients | Whole milk, water, oats, barley, spelt (wheat), milk protein, chicory fibre, toasted pumpkin seeds, toasted sunflower seeds | — |
| Allergens | — | — |