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Marks & Spencer
Multigrain Porridge
|
Flahavan's
Porridge
|
|
|---|---|---|
| Calories |
104 kcal
Lowest
|
381 kcal
|
| Protein |
5.8 g
Highest
|
4.4 g
|
| Fat |
3.2 g
Lowest
|
9.6 g
|
| Saturated fat |
1.2 g
Lowest
|
1.4 g
|
| Carbohydrates |
12.2 g
Lowest
|
55 g
|
| Sugars |
3.7 g
|
1 g
Lowest
|
| Sodium |
32 mg
|
—
|
| Ingredients | Whole milk, water, oats, barley, spelt (wheat), milk protein, chicory fibre, toasted pumpkin seeds, toasted sunflower seeds | Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk. |
| Allergens | — | — May contain: Milk |