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	Marks & Spencer Oat & Coconut Vegan Porridge	Sainsbury's Pure Porridge Oats
Calories	85 kcal Lowest	346 kcal
Protein	2.4 g	11.7 g Highest
Fat	2 g Lowest	4.8 g
Saturated fat	0.8 g	0.8 g
Carbohydrates	13.7 g Lowest	62 g
Sugars	3.2 g	0.8 g Lowest
Sodium	39 mg	32 mg Lowest
Ingredients	—	pure gluten free oats (100%)
Allergens	—	—