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	Marks & Spencer Oat & Coconut Vegan Porridge	Lidl Original Oat-So-Easy
Calories	85 kcal Lowest	378 kcal
Protein	2.4 g	11.1 g Highest
Fat	2 g Lowest	7.0 g
Saturated fat	0.8 g Lowest	1.1 g
Carbohydrates	13.7 g Lowest	63.0 g
Sugars	3.2 g	0.7 g Lowest
Sodium	39 mg	14.8 mg Lowest
Ingredients	—	100% Oat Flakes.
Allergens	—	—