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M&S Collection Chicken Shawarma Parcels Risotto Chicken & Mushroom Ben’s Original Risotto Chicken & Mushroom
Calories
236 kcal
127 kcal Lowest
Protein
9.6 g Highest
3.3 g
Fat
11.1 g
2.2 g Lowest
Saturated fat
2.2 g
0.3 g Lowest
Carbohydrates
22.7 g Lowest
23 g
Sugars
5.3 g
0.4 g Lowest
Sodium
392 mg Lowest
430 mg
Ingredients Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree … steamed parboiled medium grain rice (79%), button mushrooms (8.0%), diced chicken (chicken breast (4.7%), water, potato starch, salt), sunflower oil, natural mushroom flavouring, cream (milk), parsley, natural flavouring, salt, onion …
Allergens Chicken, Gluten, Milk, Soybeans May contain: May contain bones Milk
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