Compare Products

Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.

Scroll to see all products →

	M&S Collection Chicken Shawarma Parcels	Fray Bentos fray bentos chicken
Calories	236 kcal	130 kcal Lowest
Protein	9.6 g Highest	5.3 g
Fat	11.1 g	8 g Lowest
Saturated fat	2.2 g Lowest	3.9 g
Carbohydrates	22.7 g	14.9 g Lowest
Sugars	5.3 g	0.4 g Lowest
Sodium	392 mg	236 mg Lowest
Ingredients	Wheatflour,,Chicken (17%), Chilli Sauce Dip (16%), Rapeseed Oil, Yogurt (Milk), Red Cabbage (3.5%), Tomato Passata, Carrots, Spring Onions (3%), Ghee (Milk), Cornflour, Red Chillies, Coriander Leaf, Salt, Parsley, Ginger Puree …	water, puff pastry (27%) (wheatflour (with calcium carbonate, iron, niacin, thiamin), margarine (palm oil, rapeseed oil, water, salt, emulsifier (mono - and diglycerides of fatty acids), water, salt), chicken (18%), …
Allergens	Chicken, Gluten, Milk, Soybeans May contain: May contain bones	—