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Marks & Spencer
Pecan Pie Porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
368 kcal
|
176 kcal
Lowest
|
| Protein |
10.8 g
Highest
|
6.1 g
|
| Fat |
7 g
|
4.1 g
Lowest
|
| Saturated fat |
1.1 g
|
1 g
Lowest
|
| Carbohydrates |
59.2 g
|
28.6 g
Lowest
|
| Sugars |
11.8 g
|
0.4 g
Lowest
|
| Sodium |
12 mg
|
0 mg
Lowest
|
| Ingredients | Oat Flakes (69%), Barley Flakes (10%), Chopped Dates (9%), Sugar, Chopped Pecan Nuts (4%), Flavouring, Rice Flour | — |
| Allergens | Gluten, Nuts May contain: Gluten, Milk, Nuts, Peanuts | — |