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	Marks & Spencer Pecan Pie Porridge	M&s Twice the fibre porridge
Calories	368 kcal Lowest	384 kcal
Protein	10.8 g Highest	10.4 g
Fat	7 g	5.9 g Lowest
Saturated fat	1.1 g	1 g Lowest
Carbohydrates	59.2 g Lowest	62.6 g
Sugars	11.8 g	0.2 g Lowest
Sodium	12 mg Lowest	36 mg
Ingredients	Oat Flakes (69%), Barley Flakes (10%), Chopped Dates (9%), Sugar, Chopped Pecan Nuts (4%), Flavouring, Rice Flour	Flocons d'avoine (73%) • son (16%) • Fibres de chicorée (11 %).
Allergens	Gluten, Nuts May contain: Gluten, Milk, Nuts, Peanuts	—