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M&S Food
Fruit & Fibre Flakes
|
Sainsbury's
Wholegrain Fruit & Fibre
|
|
|---|---|---|
| Calories |
382 kcal
|
380 kcal
Lowest
|
| Protein |
9.1 g
Highest
|
8.7 g
|
| Fat |
5.8 g
Lowest
|
6 g
|
| Saturated fat |
3.7 g
Lowest
|
4.7 g
|
| Carbohydrates |
69 g
|
67.7 g
Lowest
|
| Sugars |
19 g
|
16.3 g
Lowest
|
| Sodium |
112 mg
Lowest
|
223 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | Wholegrain Wheat (67%), Sultanas (19%), Coconut Chips (3.5%), Sugar, Sweetened Banana pieces (2%) (Banana, Coconut Oil, Sugar), Dried Apple pieces (2%) (Apple, Salt, Citric Acid, Ascorbic Acid), Roasted Hazelnut pieces … |
| Allergens | Banana, Gluten | — |