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M&S Food
Fruit & Fibre Flakes
|
Harvest Morn
Fruit & fibre
|
|
|---|---|---|
| Calories |
382 kcal
Lowest
|
385 kcal
|
| Protein |
9.1 g
|
10 g
Highest
|
| Fat |
5.8 g
Lowest
|
5.9 g
|
| Saturated fat |
3.7 g
|
3.5 g
Lowest
|
| Carbohydrates |
69 g
|
67 g
Lowest
|
| Sugars |
19 g
Lowest
|
19.5 g
|
| Sodium |
112 mg
Lowest
|
116 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | wholegrain wheat flakes (61%), raisins (18%), wholegrain wheat flour, sugar, dried banana chips (4%) (banana, coconut oil), coconut flakes (3%), dried apple (1%) (apple, antioxidants: citric acid, ascorbic acid, salt), … |
| Allergens | Banana, Gluten | Apple, Banana, Gluten |