Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
M&S Food
Fruit & Fibre Flakes
|
Classic fruit and fibre
|
|
|---|---|---|
| Calories |
382 kcal
|
314 kcal
Lowest
|
| Protein |
9.1 g
Highest
|
7.9 g
|
| Fat |
5.8 g
Lowest
|
6.3 g
|
| Saturated fat |
3.7 g
Lowest
|
3.9 g
|
| Carbohydrates |
69 g
|
52.4 g
Lowest
|
| Sugars |
19 g
|
14.6 g
Lowest
|
| Sodium |
112 mg
Lowest
|
115 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | WHOLEWHEAT (63%), Dried & Sweetened Dried Fruits & Nuts (28%) (Raisins (14%), Sweetened Dried Banana (5%) (Banana, Coconut Oil, Sugar, Natural Flavouring), Coconut (5%), Dried Apple (contains Preservative SULPHUR DIOXIDE), … |
| Allergens | Banana, Gluten | — May contain: Nuts |