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M&S Food
Fruit & Fibre Flakes
|
Freee
Fruit & fibre flakes
|
|
|---|---|---|
| Calories |
382 kcal
Lowest
|
397 kcal
|
| Protein |
9.1 g
Highest
|
6.1 g
|
| Fat |
5.8 g
Lowest
|
7.9 g
|
| Saturated fat |
3.7 g
Lowest
|
6.5 g
|
| Carbohydrates |
69 g
Lowest
|
71 g
|
| Sugars |
19 g
|
12 g
Lowest
|
| Sodium |
112 mg
Lowest
|
132 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | Cereal blend* (brown rice* 52%, maize flour*, maize bran*, rice bran extract*), fruit blend* (coconut*7%, banana chips*6% (dried banana*, coconut oil*, sugar*), sultanas*6%, apple*2%), cane sugar*, salt. *Organic produce. Made … |
| Allergens | Banana, Gluten | — |