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	M&S Food Fruit & Fibre Flakes	Marks & Spencer Apple and cinnamon flakes
Calories	382 kcal	378 kcal Lowest
Protein	9.1 g	11.3 g Highest
Fat	5.8 g	1.3 g Lowest
Saturated fat	3.7 g	0.3 g Lowest
Carbohydrates	69 g Lowest	78.7 g
Sugars	19 g	15.4 g Lowest
Sodium	112 mg Lowest	372 mg
Ingredients	Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, …	Flocons de riz et pétales de blé (83%) (Riz; Sucre; _Blé_ concassé (contient _Gluten_); _Gluten_ de _blé_; Germe de _blé_ (contient _Gluten_); Sel; Extrait de malt d‘_orge_ (contient _Gluten_); Cannelle …
Allergens	Banana, Gluten	Gluten May contain: Milk, Nuts, Peanuts