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M&S Food
Fruit & Fibre Flakes
|
Tesco
Low Fat Red Fruit Special Flakes Rice & Wholewheat
|
|
|---|---|---|
| Calories |
382 kcal
|
370 kcal
Lowest
|
| Protein |
9.1 g
Highest
|
7.4 g
|
| Fat |
5.8 g
|
1.5 g
Lowest
|
| Saturated fat |
3.7 g
|
0.4 g
Lowest
|
| Carbohydrates |
69 g
Lowest
|
79.9 g
|
| Sugars |
19 g
|
15.6 g
Lowest
|
| Sodium |
112 mg
Lowest
|
240 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | rice and wheat flakes (95%), freeze dried fruit (5%). rice and wheat flakes contain: rice, wholewheat, sugar, barley malt extract, salt, niacin, iron, pantothenic acid, vitamin d, thiamin, riboflavin, folic … |
| Allergens | Banana, Gluten | — |