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M&S Food
Fruit & Fibre Flakes
|
Asda
red berry fibre flakes
|
|
|---|---|---|
| Calories |
382 kcal
|
364 kcal
Lowest
|
| Protein |
9.1 g
|
10 g
Highest
|
| Fat |
5.8 g
|
1.8 g
Lowest
|
| Saturated fat |
3.7 g
|
0.4 g
Lowest
|
| Carbohydrates |
69 g
Lowest
|
72 g
|
| Sugars |
19 g
|
11 g
Lowest
|
| Sodium |
112 mg
Lowest
|
156 mg
|
| Ingredients | Wholegrain Wheatflakes (75%), Raisins (14%), Sugar, Sweetened Dried Banana Chips (6%) (Banana, Coconut Oil, Sugar, Banana Flavouring), Toasted Coconut Chips (3%), Malted Barley Extract, Dried Apple Slices, Roasted Nibbed Hazelnuts, … | cracked wheat (85%), sugar, barley malt extract, freeze dried fruits (2%) [strawberry pieces, raspberries, cranberry slices], salt, iron, vitamin e. niacin (b3), pantothenic acid (b5), vitamin b12, vitamin d3, thiamin … |
| Allergens | Banana, Gluten | Gluten May contain: Gluten, Milk, Nuts |