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	Marks & Spencer Honey Nuts Corn Flakes	Coop Honest Value Porridge Oats
Calories	404 kcal	370 kcal Lowest
Protein	7.6 g	12 g Highest
Fat	4.5 g Lowest	7.8 g
Saturated fat	1 g Lowest	1.2 g
Carbohydrates	82 g	59 g Lowest
Sugars	27.8 g	0.9 g Lowest
Sodium	240 mg	12 mg Lowest
Ingredients	Suitable nut allergy not for • Maize Sugar Peanuts (8%) Honey (0.6%) · Salt - Caramelised Sugar Syrup Barley Malt Extract Iron. Niacin Pantothenic Acid Vitamin B6 Riboflavin . Thiamin …	Rolled Oat Flakes
Allergens	—	—