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Marks & Spencer
Apple strudel flavoured porridge
|
Rude health
5 grain 5 seed porridge
|
|
|---|---|---|
| Calories |
339 kcal
|
176 kcal
Lowest
|
| Protein |
10.4 g
Highest
|
6.1 g
|
| Fat |
4 g
Lowest
|
4.1 g
|
| Saturated fat |
0.8 g
Lowest
|
1 g
|
| Carbohydrates |
57.6 g
|
28.6 g
Lowest
|
| Sugars |
7.3 g
|
0.4 g
Lowest
|
| Sodium |
32 mg
|
0 mg
Lowest
|
| Ingredients | Oat Flakes (64%). Sultanas (13%). Barley Flakes (contain Gluten) (10%). Dried Apple Pieces (7%). Sugar. Flavouring. Ground Sweet Cinnamon (Cassia). | — |
| Allergens | Gluten May contain: Gluten, Milk, Nuts, Peanuts | — |