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| M&S Food Indian Style Rice and Lentils |
Ben's Original
Golden Vegetable
|
|
|---|---|---|
| Calories |
173 kcal
|
151 kcal
Lowest
|
| Protein |
4.9 g
Highest
|
3.2 g
|
| Fat |
2.5 g
|
2.2 g
Lowest
|
| Saturated fat |
0.8 g
|
0.2 g
Lowest
|
| Carbohydrates |
31.9 g
|
29 g
Lowest
|
| Sugars |
0.6 g
Lowest
|
0.9 g
|
| Sodium |
895 mg
|
173 mg
Lowest
|
| Ingredients | Basmati Rice (46%), Water, Soaked Brown Lentils (Water Brown Lentils) (12%), Onion Ginger Tomato Purée Salt Coriander Leaf Vegetable C (Rapeseed) Butter (Milk) Garlic Ground Spices (Cinnamon Turmeric Cardamom Coriander … | Steamed parboiled long grain rice (83%), red pepper (4.7%), carrot (3.9%), sweetcorn (3.1%), peas (1.9%), sunflower oil, salt, yeast extract, natural flavouring, onion powder, spices, acid (citric acid). |
| Allergens | Milk | — |