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| M&S Food Indian Style Rice and Lentils |
Ainsley Caribbean Creations
Jamaican rice & peas
|
|
|---|---|---|
| Calories |
173 kcal
|
165 kcal
Lowest
|
| Protein |
4.9 g
Highest
|
3.1 g
|
| Fat |
2.5 g
Lowest
|
3 g
|
| Saturated fat |
0.8 g
Lowest
|
1.2 g
|
| Carbohydrates |
31.9 g
|
30 g
Lowest
|
| Sugars |
0.6 g
Lowest
|
0.9 g
|
| Sodium |
895 mg
|
120 mg
Lowest
|
| Ingredients | Basmati Rice (46%), Water, Soaked Brown Lentils (Water Brown Lentils) (12%), Onion Ginger Tomato Purée Salt Coriander Leaf Vegetable C (Rapeseed) Butter (Milk) Garlic Ground Spices (Cinnamon Turmeric Cardamom Coriander … | Cooked Long Grain Rice (81%) (Water, Long Grain Rice), Red Pepper (4%), Onions, Coconut Cream (4%), Adzuki Beans (3.5%), Jerk Seasoning (1%) (Sugar, Cornflour, Dried Glucose Syrup, Onion Powder, Ground … |
| Allergens | Milk | — |