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	Marks & Spencer Porridge Traditional Rolled oats	Delights Hausa Koko
Calories	352 kcal	37 kcal Lowest
Protein	14.7 g Highest	2.8 g
Fat	2.4 g Lowest	2.8 g
Saturated fat	0.5 g Lowest	1.6 g
Carbohydrates	64.1 g	26.4 g Lowest
Sugars	12 g	0.4 g Lowest
Sodium	79 mg Lowest	80 mg
Ingredients	—	Millet (36%), Ginger, Cloves, Black pepper, Chilli, Water.
Allergens	—	—