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| M&S Food 4 Spinach and Herb Pancakes |
Waitrose
8 Crumpets
|
|
|---|---|---|
| Calories |
247 kcal
|
177 kcal
Lowest
|
| Protein |
8.1 g
Highest
|
5.7 g
|
| Fat |
7.3 g
|
0.9 g
Lowest
|
| Saturated fat |
1 g
|
0.2 g
Lowest
|
| Carbohydrates |
36.3 g
|
35.5 g
Lowest
|
| Sugars |
4.7 g
|
3.6 g
Lowest
|
| Sodium |
354 mg
|
300 mg
Lowest
|
| Ingredients | Wheatflour, Reconstituted Buttermilk (26%), Pasteurised Egg, Rapeseed Oil, Humectant: Glycerol, Spinach (5%), Dried Buttermilk, Raising Agent: E450, Sodium Bicarbonate, E509, Parsley, Dried Fermented Wheatflour, Wheat Gluten, Chives, Rowan Extract, Basil, … | Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, spirit vinegar, sugar, raising agents disodium diphosphate and sodium hydrogen carbonate, yeast, preservative potassium sorbate, stabiliser xanthan gum, salt. |
| Allergens | — | — |