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| M&S Food 4 Spinach and Herb Pancakes | Asda Crumpets | |
|---|---|---|
| Calories |
247 kcal
|
207 kcal
Lowest
|
| Protein |
8.1 g
Highest
|
6.1 g
|
| Fat |
7.3 g
|
1.1 g
Lowest
|
| Saturated fat |
1 g
|
0.2 g
Lowest
|
| Carbohydrates |
36.3 g
Lowest
|
42 g
|
| Sugars |
4.7 g
|
3 g
Lowest
|
| Sodium |
354 mg
Lowest
|
472 mg
|
| Ingredients | Wheatflour, Reconstituted Buttermilk (26%), Pasteurised Egg, Rapeseed Oil, Humectant: Glycerol, Spinach (5%), Dried Buttermilk, Raising Agent: E450, Sodium Bicarbonate, E509, Parsley, Dried Fermented Wheatflour, Wheat Gluten, Chives, Rowan Extract, Basil, … | Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (BI)], Water, Dextrose, Raising Agents (Diphosphates, Potassium Carbonates), Yeast, Spirit Vinegar, Salt, Acidity Regulator (Glucono Delta-Lactone), Preservative (Potassium Sorbate). … |
| Allergens | — | Gluten |