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M&S
Gingerbread Overnight Oats
|
Flahavan's
Organic Porridge Oats
|
|
|---|---|---|
| Calories |
187 kcal
Lowest
|
364 kcal
|
| Protein |
10.7 g
|
13.3 g
Highest
|
| Fat |
4.8 g
Lowest
|
6.5 g
|
| Saturated fat |
2.1 g
|
1.1 g
Lowest
|
| Carbohydrates |
23.8 g
Lowest
|
57.9 g
|
| Sugars |
9.9 g
|
1.0 g
Lowest
|
| Sodium |
72 mg
|
5.6 mg
Lowest
|
| Ingredients | Water Oats (18%) Yogurt (Milk) (8%) Broad Bean Protein Honey Wheatflour* Maple Syrup Unsalted Butter (Milk) Chia (Salvia hispanica) Seeds Date Purée Whipping Cream (Milk) Ground Spices (Ginger Cinnamon Cardamom … | 100% Organic Wholegrain Rolled _Oats_ |
| Allergens | Milk | Gluten |