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M&S
Gingerbread Overnight Oats
|
Sainsbury’s
Scottish Porridge Oats
|
|
|---|---|---|
| Calories |
187 kcal
Lowest
|
362 kcal
|
| Protein |
10.7 g
|
11 g
Highest
|
| Fat |
4.8 g
Lowest
|
6.5 g
|
| Saturated fat |
2.1 g
|
1.2 g
Lowest
|
| Carbohydrates |
23.8 g
Lowest
|
60 g
|
| Sugars |
9.9 g
|
0 g
Lowest
|
| Sodium |
72 mg
|
10 mg
Lowest
|
| Ingredients | Water Oats (18%) Yogurt (Milk) (8%) Broad Bean Protein Honey Wheatflour* Maple Syrup Unsalted Butter (Milk) Chia (Salvia hispanica) Seeds Date Purée Whipping Cream (Milk) Ground Spices (Ginger Cinnamon Cardamom … | Wholegrain Scottish Oat Flakes (100%) |
| Allergens | Milk | — |