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M&S Eat Well
Overnight Oats
|
Rude Health
Porridge 5 Grain 5 Seed
|
|
|---|---|---|
| Calories |
363 kcal
|
351 kcal
Lowest
|
| Protein |
19 g
Highest
|
12.2 g
|
| Fat |
4.4 g
Lowest
|
8.2 g
|
| Saturated fat |
0.7 g
Lowest
|
2 g
|
| Carbohydrates |
57.9 g
|
57.1 g
Lowest
|
| Sugars |
14.8 g
|
0.7 g
Lowest
|
| Sodium |
0.1 mg
Lowest
|
20 mg
|
| Ingredients | Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia), | Porridge _Oats_, Jumbo _Oats_, _Oatmeal_, _Barley_ Flakes, _Rye_ Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes |
| Allergens | — | Gluten, Oatmeal May contain: Nuts |