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	M&S Eat Well Overnight Oats	Rude health 5 grain 5 seed porridge
Calories	363 kcal	176 kcal Lowest
Protein	19 g Highest	6.1 g
Fat	4.4 g	4.1 g Lowest
Saturated fat	0.7 g Lowest	1 g
Carbohydrates	57.9 g	28.6 g Lowest
Sugars	14.8 g	0.4 g Lowest
Sodium	0.1 mg	0 mg Lowest
Ingredients	Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia),	—
Allergens	—	—