Compare Products
Search for up to 4 products by name and compare their nutrition facts. The highest or lowest value in each row is marked.
Scroll to see all products →
M&S Eat Well
Overnight Oats
|
Flahavan's
Porridge
|
|
|---|---|---|
| Calories |
363 kcal
Lowest
|
381 kcal
|
| Protein |
19 g
Highest
|
4.4 g
|
| Fat |
4.4 g
Lowest
|
9.6 g
|
| Saturated fat |
0.7 g
Lowest
|
1.4 g
|
| Carbohydrates |
57.9 g
|
55 g
Lowest
|
| Sugars |
14.8 g
|
1 g
Lowest
|
| Sodium |
0.1 mg
|
—
|
| Ingredients | Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia), | Wholegrain Rolled Oats (80%), Mixed Seeds (12.5%) (Pumpkin, Sunflower, Golden Linseeds), Oat Bran(7.5%). Allergy Advice: For allergens, see ingredients in bold. May also contain traces of milk. |
| Allergens | — | — May contain: Milk |