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M&S Eat Well
Overnight Oats
|
Sainsbury’s
Scottish Porridge Oats
|
|
|---|---|---|
| Calories |
363 kcal
|
362 kcal
Lowest
|
| Protein |
19 g
Highest
|
11 g
|
| Fat |
4.4 g
Lowest
|
6.5 g
|
| Saturated fat |
0.7 g
Lowest
|
1.2 g
|
| Carbohydrates |
57.9 g
Lowest
|
60 g
|
| Sugars |
14.8 g
|
0 g
Lowest
|
| Sodium |
0.1 mg
Lowest
|
10 mg
|
| Ingredients | Oat Flakes nut (65%). Concentrated Milk Protein, Dried Skimmed Milk, Ground Dates, Apple Pieces (7%), Sweet Cinnamon (Cassia), | Wholegrain Scottish Oat Flakes (100%) |
| Allergens | — | — |