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| Nutrient Dense M&S Food Satay Chicken, Black Rice & Mango | Tesco Chicken & Chorizo Pasta | |
|---|---|---|
| Calories |
40.3 kcal
Lowest
|
157 kcal
|
| Protein |
7.7 g
Highest
|
7.1 g
|
| Fat |
3.9 g
|
3.3 g
Lowest
|
| Saturated fat |
0.8 g
|
0.6 g
Lowest
|
| Carbohydrates |
11.8 g
Lowest
|
25.5 g
|
| Sugars |
3.9 g
|
3.2 g
Lowest
|
| Sodium |
216 mg
|
124 mg
Lowest
|
| Ingredients | Cooked Black Rice (29%) (Water · Black Rice) · Seeded Peanut, Lime and Soy Dressing (17%) · Chicken Breast (16%) · Spinach · Mango (5%) · Vinegar Infused Carrots (Carrots … | Cooked Pasta [Water, Durum Wheat Semolina], Chicken Breast (11%), Water, Roasted Red Pepper, Red Onion, Chorizo Pork Sausage (3%) [Pork, Salt, Smoked Paprika, Flavouring, Garlic Paste, Dextrose, Antioxidant (Sodium Ascorbate), … |
| Allergens | Fish, Soybeans | — |