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	Lidl ham and mushroom calzone	Asda Haricot beans in water
Calories	235 kcal	92 kcal Lowest
Protein	9.6 g Highest	6.5 g
Fat	7.3 g	0.7 g Lowest
Saturated fat	3.9 g	0.2 g Lowest
Carbohydrates	31.2 g	11 g Lowest
Sugars	8.9 g	0.6 g Lowest
Sodium	424 mg	8 mg Lowest
Ingredients	—	Haricot Beans, Water, Firming Agent (Calcium Chloride).
Allergens	—	—