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Lidl
Smoked Ham No Mayo Sandwich
|
Starbucks
Gluten free Ham and cheese panini
|
|
|---|---|---|
| Calories |
213 kcal
|
196 kcal
Lowest
|
| Protein |
12.5 g
Highest
|
9.7 g
|
| Fat |
5 g
Lowest
|
5.5 g
|
| Saturated fat |
2.5 g
Lowest
|
2.6 g
|
| Carbohydrates |
28.7 g
|
23 g
Lowest
|
| Sugars |
2.5 g
|
0.6 g
Lowest
|
| Sodium |
431 mg
Lowest
|
560 mg
|
| Ingredients | — | — |
| Allergens | — | — |