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Lighthouse bay
Hot Smoked Mackerel Fillets
|
Tesco
Mackerel in spring water
|
|
|---|---|---|
| Calories |
265 kcal
|
200 kcal
Lowest
|
| Protein |
21 g
|
21.1 g
Highest
|
| Fat |
18.8 g
|
12.6 g
Lowest
|
| Saturated fat |
4.2 g
|
3 g
Lowest
|
| Carbohydrates |
2.8 g
|
0 g
Lowest
|
| Sugars |
0.1 g
|
0 g
Lowest
|
| Sodium |
901 mg
|
92 mg
Lowest
|
| Ingredients | 98% Mackerel (Fish), Salt. | Mackerel (Fish) (70%), Spring Water. |
| Allergens | Fish | Fish |